
Fresh Up Cafe
Fuel your day the right way!
Breakfast (5)
Fresh Fruit Bowl
Honeydew, Cantaloupe, Pineapple, Strawberry, Blueberry, Grapes.
Granola Yogurt Parfait
Granola, Yogurt, Fruits.

Avocado Toast

Freshup Breakfast Platter
2 Eggs Any Style, Skillet Potato, Bacon, Sausage or Ham, Toast.

Breakfast Wrap
Scrambled Egg, Onion, Tomato, Spinach, Cheese, Potato.
Dosa (9)
Plain Dosa
Idli (2), Uttapam (1), Vada (1), Ven Pongal, Kesari, Served with samba & chutney
Mysore Masala Dosa
Idli (2), Uttapam (1), Vada (1), Ven Pongal, Kesari, Served with samba & chutney
Egg Dosa
Idli (2), Uttapam (1), Vada (1), Ven Pongal, Kesari, Served with samba & chutney
Podi Dosa
Idli (2), Uttapam (1), Vada (1), Ven Pongal, Kesari, Served with samba & chutney
Ghee Podi Dosa
Idli (2), Uttapam (1), Vada (1), Ven Pongal, Kesari, Served with samba & chutney
Cheese Dosa (Kids)
Idli (2), Uttapam (1), Vada (1), Ven Pongal, Kesari, Served with samba & chutney
Uttapam
Idli (2), Uttapam (1), Vada (1), Ven Pongal, Kesari, Served with samba & chutney
Onion Uttapam
Idli (2), Uttapam (1), Vada (1), Ven Pongal, Kesari, Served with samba & chutney

Vegetable Uttapam
Idli (2), Uttapam (1), Vada (1), Ven Pongal, Kesari, Served with samba & chutney
Idli (2)
Idli with Chicken Curry
Idli (2), Uttapam (1), Vada (1), Ven Pongal, Kesari, Served with samba & chutney

Mini Breakfast
Idli (2), Uttapam (1), Vada (1), Ven Pongal, Kesari, Served with samba & chutney
Omelettes (4)
Vegetarian Omelette
Red & Green, Peppers, Onion, Mushroom, Spinach. Served With Skillet Potatoes And Choice Of Toast
Mushroom & Spinach Omelette
Served with Skillet Potatoes and Choice of Toast
Ham or Bacon Cheese Omelette
Stuffed Meat Omelette
Ham, Bacon, Sausage, Onion, Mushroom, Peppers.
Rice Bowls (5)
Grilled / Blackened Mahi Bowl
White Rice, Steamed Veg, Jerk Mayo
Chicken Tikka Masala Bowl
White Rice, Chickpea Salad.

Asian Stir Fry Bowl
White Rice, Stir Fry Veg, Teriyaki .

Grilled / Blackened Chicken Bowl
White Rice, Steamed Veg, Jerk Mayo.
Grilled / Blackened / Teriyaki Shrimp Bowl
White Rice, Steamed Veg, Jerk Mayo / Teriyaki Sauce
Grab & Go (12)
Ham & Cheese Croissant
Ham, Swiss Cheese
BLT Sandwich
Bacon, Lettuce, Tomato, Mayo
Turkey Croissant
Turkey, Cheddar Cheese, Chipotle Mayo
English Muffin
Egg, Bacon, Cheese & Tomato
Egg Salad Sandwich
Celery, Onion, Salt, Black Pepper, Mayo
Tuna Salad
Celery, Carrot, Cucumber, Lemon Salt Pepper, Yogurt, Mayo
Grilled Veggie
Onion, Pepper, Mushroom, Zucchini Lettuce
Caribbean Jerk Chicken
LUAU Bread, Chicken, Coleslaw, Lettuce
Curry Chicken Sandwich / Wrap
Curried Chicken with Mayo, Grapes, Raisins, Green Onion, and Lettuce
Roast Beef
Beef, Cheddar Cheese, Tomato Spinach, Jalapeno Pickles, Chipotle Mayo
Lemon Pepper Chicken
Chicken, Mayo, Lemon Pepper Salt, Pepper’s, Lettuce, Swiss Cheese
Turkey Club Sandwich
Honey Mustard, Bacon, Provolone Cheese, Lettuce, Tomato
Soups (1)
Soup Of The Day
Appetizer (12)
Falafel Bites
Chickpea Patties / Yogurt Cucumber Dip.
Onion Pakoda
Sliced Onion Coated With Besan Flour, Ginger-Garlic Paste, Chili Powder, And Deep-Fried
Chilli Cauliflower
Deep-Fried Cauliflower, Spicy Masala Sauce, Peppers, Onion, Green Chili
Cauliflower Manchurian
Deep-fried & Tossed In Manchurian Masala Sauce Peppers & Onion
Chicken Quesadillas
10" Flat Torlilla With Melted Mixed Chz Grilled / Blackened / Jerk Chicken Green Onion Salsa & Sour Cream
Chicken 65 (Indian)
Boneless Chicken Marinated With Spices Fried & Served With Mint Chutney.

Chicken Manchurian
Marinated Boneless Chicken, Deeply Fried & Tossed In Manchurian Masala Sauce & Peppers, Onion.
Chilli chicken
Marinated Boneless Chicken, Spicy Masala Sauce, Peppers, Onion, Green Chili.

Chilli Fish
Marinated Mahi Mahi Fish, Spicy Masala Sauce, Peppers, Onion, Green Chili.
Shrimp Pepper Fry
Shrimp Sautéed With Sliced Onion, Tomato, Black Pepper, Chili Powder, And Curry Leaves
Samosa (Appetizer)
Potatoes, Green Peas, Onions, Ginger, Green Chilies, Cumin, Coriander,Red Chili Powder & Garam Masala
Cauliflower 65
Fried With Coated Flours, Ginger-Garlic Paste, Chili Powder, Turmeric, Salt, And Lemon Juice
Salad Bowls (5)
Fresh Up Cobb Salad
Lettuce , Cabbage, Carrot, Blue Cheese, Diced Chicken, Bacon, Egg, Tomato, Balsamic Vinaigrette.

Heart Healthy Salad
Lettuce, Cabbage, Carrot, Spinach. Quinoa Salad, Onion, Peppers, Red Beans, Chickpeas, Kale, Almond, Walnut, Pumpkin Seeds, Balsamic Vinaigrette.

Caesar Salad
Lettuce, Parmesan, Tomato & Chicken, Caesar Dressing.

Greek Salad
Lettuce, Red & Green Pepper, Red Onion, Cucumber, Tomato, Feta Cheese, Olive, Greek Dressing

Chicken Tikka Salad
Boneless Chicken, Lettuce, Shredded Mozzarella, Chickpea Salad, Onion, Cucumber, Cilantro, Tomato, Ranch Dressing
Wraps (6)
Grilled Veggie Wrap
Saute Onion, Bell Pepper, Mushroom, Brocolli With Chipotle Mayo, Provolone Cheese. Served with fries
Ceasar Chicken Wrap
Blackened Chichen, Ceasar Salad, Parmesan Cheese, Tomato Served with Fries

Teriyaki Chicken Wrap
Saute Onion, Pepper's Grilled Chicken Teriyaki Masala Sauce With (Rice or Lettuce) Served with Fries
Chicken Shawarma Pitta Wrap
Tandoori Marinated Chicken, Cabbage, Carrot, Onion, Cucumber, Tomato, Mayo. Served with fries
Mahi-Mahi Caesar Wrap
Blackened Mahi With Ceasar Salad, Parmesan Cheese Served with fries
Chicken Tikka Wrap
Chicken, Lettuce, Shredded Mozzarella, Shredded Onion, Tomato, Ranch Sauce
Pasta (2)
Alfredo Pasta
Sautéed Onion And Mushrooms In A Creamy Alfredo Sauce
Rasta Pasta
Red & Green Peppers, Onion, Jerk Masala Sauce.
Burgers (6)
Veggie Burger (Falafel Patties)
Brioche Bun, Lettuce, Tomato, Onion. served with fries
Grilled or Blackened Chicken Burger
Brioche Bun, Lettuce, Tomato, Onion. Served with fries
Barbeque Chicken Burger
Grilled Chicken Rubbed With Barbeque Sauce Cheddar Cheese, Lettuce, Tomato, Onion Served with fries
Homemade Gourmet Burger
Our Homemade Burger Served on a Brioche Bun with LTO. Served with fries
Freshup Topper Bacon & Cheese Burger
Our Homemade Burger with Bacon & Cheese, Served on a Brioche Bun with LTO. Served with fries
Cajun Mahi Mahi Fish Burger
Mahi Mahi Cooked with Blackened Seasoning (LTO), Topped with Jerk Mayo Served with fries
Vegetarian Curry (4)
Paneer Tikka Masala - Veg Curry
Marinated In Spices , Cooked In A Rich, Textured Spiced Masala Sauce
Dal Tadka / Dal Palak
Lentils Cooked With Asafoetida (Hing), Garlic, Red Chilies, Cumin Seeds, Mustard Seeds, Curry Leaves, And Chili Powder
Kadai Paneer
Onion, Bell Pepper, Cottage cheese With Indian Spices
Mushroom Chettinad
Onion, Tomato, Authentic 16 Chettinad Spices
Chicken Curry (5)
Makhani (Or) Butter Chicken Masala
Marinated in Spices & Cooked in a Rich Textured Tomato and Butter Makhani Masala sauce.
Chicken Tikka Masala
Marinated In Spices And Cooked In A Rich Textured, Spicy Masala Sauce
Madras Chicken Curry
Authentic South Indian Spiced Curry With Garlic, Ginger, Onion, Tomato, Curry Leaves, & Coconut Milk.
Chicken Chettinad
Onion, Tomato, Authentic 16 Chettinad Spices
Kadai Chicken
Onion, Bell Pepper, Grounded Best Indian Spices
Seafood Curry (5)
Makhani (Or) Butter Shrimp Masala
Marinated in Spices & Cooked in a Rich Textured Tomato and Butter Makhani Masala Sauce.
Shrimp Tikka Masala
Marinated in Slices, Cooked in a Rich, Textured, Spiced Masala Sauce
Madras Fish Curry
Authentic South Indian Spiced Curry With Garlic, Ginger, Onion, Tomato, Curry Leaves, & Coconut Milk.
Madras Shrimp Curry
Authentic South Indian Spiced Curry With Garlic, Ginger, Onion, Tomato, Curry Leaves, & Coconut Milk.
Shrimp Chettinad
Authentic Chettinad Spices, Onion, Tomato.
Indo China (7)
Veg Fried Rice
Onion, Peppers, Cabbage, Carrot, Soy Sauce.
Veg Noodle
Onion, Peppers, Cabbage, Carrot, Soy Sauce
Chicken Fried Rice
Deep-Fried Chicken, Egg, Onion, Peppers, Cabbage, Carrot, Soy Sauce.
Chicken Noodle
Deep-Fried Chicken, Egg, Onion, Peppers, Cabbage, Carrot, Soy Sauce.

Chicken & Shrimp Fried Rice
Onion, Peppers, Cabbage, Carrot, Soy Sauce, Chicken, & Shrimp
Chicken & Shrimp Noodles
Onion, Peppers, Cabbage, Carrot, Soy Sauce, Chicken, & Shrimp.
Special Mixed Fried Rice / Noodles

Combo (5)
Chilli Cauliflower With Fried Rice / Noodles
Cauliflower Manchurian With Fried Rice / Noodles
Chilli Chicken With Fried Rice / Noodles
Chicken Manchurian With Fried Rice / Noodles
Chilli Fish / Shrimp with Fried Rice/ Noodles
Smoothies (3)
Berry Blast (16oz)
Raspberry, Strawberry, Blueberry, Coconut Water & Yogurt.
Tropical Breeze (16oz)
Pineapple, Strawberry, Blueberry, Coconut Juice, and Honey
Chocolate Almond (16oz)
Almond Milk, Coco Powder, Almond Butter, Chia Seed & Banana.
